Training Log Archive: sagybpIn the 1 days ending Jan 17, 2017:
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Tuesday Jan 17, 2017 #
Treadmill Running 1:15:00 [3] 12.06 km (6:13 / km)
Still freezing and slippery outside, so an easy run on the TM.
I always suspected that the TM paces are totally inaccurate and that the actual pace/speed is much higher than what's shown on the screen. After this run, I'm pretty sure of it.
It was easy, but not as easy as it should be for this slow pace. Whenever I'm running outside I always get a feeling it is much easier.
I always suspected that the TM paces are totally inaccurate and that the actual pace/speed is much higher than what's shown on the screen. After this run, I'm pretty sure of it.
It was easy, but not as easy as it should be for this slow pace. Whenever I'm running outside I always get a feeling it is much easier.