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Training Log Archive: sagybp

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Running1 1:30:00 9.45(9:31) 15.21(5:55)
  Total1 1:30:00 9.45(9:31) 15.21(5:55)

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Sa

Saturday Dec 2, 2017 #

Running 1:30:00 [3] 15.21 km (5:55 / km)

flat run with a negative split

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