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Training Log Archive: NickPower123

In the 7 days ending Sep 19, 2015:

activity # timemileskm+m
  rollerski FS1 2:15:00
  Rollerski Classic1 1:15:00
  Total2 3:30:00
averages - sleep:7.5

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Tuesday Sep 15, 2015 #

9 AM

rollerski FS 2:15:00 [1]
slept:7.5

felt ok. worried about legs. hope all is well.
6 PM

Rollerski Classic 1:15:00 [2]

classic felt ok. 15 x 15 second sprints.

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