Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cath

In the 1 days ending Aug 29, 2017:

activity # timemileskm+m
  warm-up/cool-down1 25:00
  intervals1 20:00
  Total1 45:00

«»
0:45
0:00
» now
Tu

Tuesday Aug 29, 2017 #

warm-up/cool-down 25:00 [3]

intervals 20:00 [3]

4 x 650-670m hill intervals
2.42, 2.42, 2.42, 2.45
1 x 260m
1.08
1 x 110m
0.29

« Earlier | Later »