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Training Log Archive: Cath

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  running1 25:40 3.11(8:16) 5.0(5:08)
  Total1 25:40 3.11(8:16) 5.0(5:08)

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Su

Sunday Sep 3, 2017 #

running 25:40 [3] 5.0 km (5:08 / km)

same run as yesterday as Ian working again

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