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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cath

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  orienteering1 49:38 5.86(8:28) 9.43(5:16)
  Total1 49:38 5.86(8:28) 9.43(5:16)

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Wednesday Dec 6, 2017 #

orienteering 49:38 [3] 9.43 km (5:16 / km)

haven't had such an oing shocker in a long time...spent 7 mins on 1 control, just couldn't read the map properly...and very late.

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