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Training Log Archive:
Cath
In the 1 days ending Jan 27, 2018:
activity
#
time
miles
km
+m
running
1
28:00
3.11
(9:01)
5.0
(5:36)
Total
1
28:00
3.11
(9:01)
5.0
(5:36)
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0:28
0:00
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Sa
Saturday Jan 27, 2018
#
running
28:00
[
3
] 5.0 km (5:36 / km)
rough estimate of time and distance as I stopped my watch to cross the street and forgot to restart. First jog from our new house - just went where I had previously been orienteering.
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