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Training Log Archive: Cath

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  running1 32:40 4.26(7:40) 6.85(4:46)
  Total1 32:40 4.26(7:40) 6.85(4:46)

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Su

Sunday May 6, 2018 #

running 32:40 [3] 6.85 km (4:46 / km)

think I've started the dreaded cycle of catching viruses from Charlotte (who must be catching them from childcare)...no sooner do we get over one that I get another...felt about 80 years old yesterday, bones/joints all sore and hot/cold. Went to bed really earlier and felt much better this morning...

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