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Training Log Archive: brenda

In the 28 days ending Feb 28, 2010:

activity # timemileskm+m
  Ski Mountaineering10 52:51:00 10826
  Skate Skiing4 8:53:00 924
  Classic Skiing5 8:37:00 1086
  Yoga9 4:24:00
  Course Setting1 3:08:00 321
  Pilates5 2:29:00
  Backcountry Skiing1 2:21:00 94
  Hiking2 2:02:00 369
  Yard3 59:00
  Total26 85:44:00 13620

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Sunday Feb 28, 2010 #

Classic Skiing (Ski Patrol) 2:11:00 [3] +268m
shoes: Salomon Combi Pro

Saturday Feb 27, 2010 #

Skate Skiing (Ski Patrol) 1:38:00 [3] +162m
shoes: Salomon Pro Skate

Classic Skiing (Ski Patrol) 1:19:00 [3] +229m
shoes: Salomon Combi Pro

Friday Feb 26, 2010 #

Yoga 48:00 [2]
shoes: Bare Feet

Yard (Shovel Snow) 25:00 [3]
shoes: Sorel Caribou

Thursday Feb 25, 2010 #

Skate Skiing 1:26:00 [3] +262m
shoes: Salomon Pro Skate

Beautiful day in the neighborhood.

Classic Skiing 1:44:00 [3] +235m
shoes: Salomon Combi Pro

Neighborly day in the beautyhood.

Wednesday Feb 24, 2010 #

Yard (Shovel Snow) 24:00 [3]
shoes: Sorel Caribou

Upper body workout up on the deck. The chickadees have arrived and kept landing on my hands hoping for snacks.

Yoga 10:00 [2]
shoes: Bare Feet

Tuesday Feb 23, 2010 #

Yoga 28:00 [2]
shoes: Bare Feet

Monday Feb 22, 2010 #

Pilates 33:00 [3]
shoes: Fuzzy Socks

Sunday Feb 21, 2010 #

Ski Mountaineering hills 3:55:00 [3] +500m
shoes: Dynafit TLT

Saturday Feb 20, 2010 #

Ski Mountaineering hills 6:16:00 [3] +1030m
shoes: Dynafit TLT

Climb three routes on Red Lake Peak with a group of five friends. We had a fun day. Conditions started as icy hard pack, but snowfall during the day provided good powder for our last two runs. The new snow was not consolidating on the ice pack, so we kicked off several sluffs on the descents.

Thursday Feb 18, 2010 #

Skate Skiing (Ski Patrol) 2:51:00 [3] +119m
shoes: Salomon Pro Skate

Classic Skiing hills (Ski Patrol) 1:10:00 [3] +162m
shoes: Salomon Combi Pro

Wednesday Feb 17, 2010 #

Skate Skiing (Ski Patrol) 2:58:00 [3] +381m
shoes: Salomon Pro Skate

Classic Skiing (Ski Patrol) 2:13:00 [3] +192m
shoes: Salomon Combi Pro

Tuesday Feb 16, 2010 #

Yard 10:00 [3]
shoes: Timberland Vapor XCR

Shovel snow.

Monday Feb 15, 2010 #

Hiking hills 40:00 [2] +101m
shoes: Timberland Vapor XCR

Yoga 30:00 [2]
shoes: Fuzzy Socks

Sunday Feb 14, 2010 #

Hiking hills 1:22:00 [2] +268m
shoes: Timberland Vapor XCR

Back on Terra Firma for a brisk hike with my friends.

Saturday Feb 13, 2010 #

Ski Mountaineering hills 1:35:00 [3] +366m
shoes: Dynafit TLT

Morning climb/ski on Home Bowl before our departure.

Friday Feb 12, 2010 #

Ski Mountaineering hills 6:10:00 [3] +1554m
shoes: Dynafit TLT

Another excellent day climbing/skiing Feeding Frenzy, Gluttony, Sanctuary, and Wrath. We seem to have covered four of the Seven Deadly Sins.

Thursday Feb 11, 2010 #

Ski Mountaineering hills 8:10:00 [3] +1646m
shoes: Dynafit TLT

Excellent snow conditions climbing/skiing Alien Peak, Alien Bowl, Lust (surrounded by prior avalanche debris), Greed, Snow Leopard, and Sanctuary.

Pilates 13:00 [3]
shoes: Fuzzy Socks

Wednesday Feb 10, 2010 #

Ski Mountaineering hills 2:50:00 [3] +914m
shoes: Dynafit TLT

Climbed/skied Feeding Frenzy and Lust.

Tuesday Feb 9, 2010 #

Yoga 32:00 [2]
shoes: Fuzzy Socks

Ski Mountaineering hills 6:50:00 [3] +1524m
shoes: Dynafit TLT

Kafi, Espresso, Seduction, Kitchen Chute, Feeding Frenzy, excellent powder in white-out conditions.

Monday Feb 8, 2010 #

Ski Mountaineering hills 7:50:00 [3] +1524m
shoes: Dynafit TLT

Another spectacular sunny day. We climbed/skied Ice Pass and Diamond Glacier up to the seracs and the blue ice Diamond Icefall.

Yoga 18:00 [2]
shoes: Bare Feet

Sunday Feb 7, 2010 #

Ski Mountaineering hills 7:20:00 [3] +1524m
shoes: Dynafit TLT

Spectacular climbing and skiing on La Clytte Glacier on a cold and sunny day.

Yoga 22:00 [2]
shoes: Fuzzy Socks

Saturday Feb 6, 2010 #

Pilates 19:00 [3]
shoes: Timberland Vapor XCR

Ski Mountaineering hills 1:55:00 [3] +244m
shoes: Dynafit TLT

Home Bowl.

Thursday Feb 4, 2010 #

Pilates 50:00 [3]
shoes: Timberland Vapor XCR

Wednesday Feb 3, 2010 #

Course Setting 3:08:00 [3] *** +321m
shoes: Salomon Combi Pro

Break trail through 4" - 6" of new snow to set up controls. Trails were closed yesterday and today, so weren't groomed since Monday morning. There was not anybody available today to help me out, so I skied solo and set up all the controls on my own. Very nice to have the entire trail system all to oneself! Created a few bushwhack trails to potentially make the courses even more interesting. Hopefully the competitors will enjoy the routes!

C • 321m? 4

Backcountry Skiing 2:21:00 [3] +94m
shoes: Scarpa T3

Tuesday Feb 2, 2010 #

Yoga 46:00 [2]
shoes: Dunham Azore

Pilates 34:00 [2]
shoes: Dunham Azore

Monday Feb 1, 2010 #

Yoga (Yoga Workshop) 30:00 [2]
shoes: Dunham Azore

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