Monday Apr 28 |
 | Alpine Skiing 1:38:00 [3] | |
| shoes: Salomon Evolution |
| Lunch break skiing Granite Chief and Hobbitland. Very windy but good conditions. |
| Swimming 30:00 [3] | |
| shoes: Voit Flippers |
| Apres-ski lap swimming at 8200'. Windy, with whitecaps on the chilly water. Refreshing. |
Sunday Apr 27 |
| Cycling hills 1:30:00 [3]19.0 mi (4:44 / mi) +209m 2:51 / km | |
| shoes: SIDI Genius |
| Cool down. |
| Run Hike Intervals 31:00 [3]2.6 mi (11:56 / mi) +47m 7:01 / km | |
| shoes: Dunham Azore |
| Run intervals at the park. |
| Yoga 25:00 [2] | |
| shoes: Dunham Azore |
| Utkata konasana and Ardha chandrasana sequences in the park. |
Saturday Apr 26 |
| Cycling hills 9:36:00 [4]125.0 mi (4:36 / mi) +2485m 2:42 / km | |
| shoes: SIDI Genius |
| Mt. Hamilton Challenge. Somewhat brutal way to start the cycling season, but I really like this ride. Good weather and saw several friends.
|
Thursday Apr 24 |
| Alpine Skiing 2:41:00 [3] | |
| shoes: Salomon Evolution |
| What a treat! Skied fresh untracked powder all morning, that was brought by yesterday's blizzard. The wind gauge above my house registered winds yesterday of 65 mph, with gusts of 84 mph, which made a good day to get a lot of work done in the office. Today the powder was sublime on Siberia Ridge, North Bowl, and The Corkscrew.
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| Run Hike Intervals hills 21:00 [3]1.9 mi (11:03 / mi) +55m 6:18 / km | |
| shoes: Saucony Grid |
| |
| Spin Class 45:00 [3]14.0 mi (3:13 / mi) | |
| shoes: Time Action |
| |
Tuesday Apr 22 |
| Ski Mountaineering hills 4:16:00 [3]+773m | |
| shoes: Dynafit TLT |
| Climb to the summit of Gray Eagle Peak, great descent down the steep NE slopes, then climb up one of the Sun Chutes for another fine descent. Very windy but good snow conditions.
|
Monday Apr 21 |
| Alpine Skiing 1:37:00 [3] | |
| shoes: Salomon Evolution |
| A cold, strong wind and icy conditions. |
| Yoga 19:00 [2] | |
| shoes: Bare Feet |
| |
Wednesday Apr 16 |
| Ski Mountaineering hills 4:09:00 [3]+733m | |
| shoes: Dynafit TLT |
| Excellent day. |
| Hiking 25:00 [2]1.5 mi (16:39 / mi) +3m 10:18 / km | |
| shoes: Merrell Storm |
| Apres-ski hike along the lake in sand and snow. |
Tuesday Apr 15 |
| Ski Mountaineering hills 4:15:00 [3]+712m | |
| shoes: Crispi CXP |
| Climbing and Telemarking today. |
Monday Apr 14 |
| Ski Mountaineering hills 5:12:00 [3]** +685m | |
| shoes: Dynafit TLT |
| Climb up to Volcano Rock, with the wind howling on the summit, and an excellent descent in good snow. |
Sunday Apr 13 |
| Cycling 1:20:00 [3]20.0 mi (3:59 / mi) +200m 2:25 / km | |
| shoes: SIDI Genius |
| |
Saturday Apr 12 |
| Yoga 15:00 [2] | |
| shoes: Bare Feet |
| |
| Skate Skiing hills 1:36:00 [3]+355m | |
| shoes: Salomon Pro Skate |
| Crazy Horse Loop on a fabulous day. This is just too much fun! |
| Cycling hills 2:19:00 [3]28.0 mi (4:57 / mi) +970m 2:47 / km | |
| shoes: SIDI Genius |
| Up and down both sides of the summit road on a sunny day, surrounded by five foot high snowbanks. |
Thursday Apr 10 |
| Alpine Skiing 3:53:00 [3] | |
| shoes: Salomon Evolution |
| Take the day off to ski with a friend in sublime conditions. Especially good were The Funnel, Hobbitland, and Rock Pile. |
| Swimming 19:00 [3] | |
| shoes: Bare Feet |
| Apres-ski swim on the mountain. |
Wednesday Apr 9 |
| Cycling 1:00:00 [3]14.0 mi (4:17 / mi) +133m 2:35 / km | |
| shoes: Shimano RT |
| |
| Ski Mountaineering hills 1:21:00 [3] | |
| shoes: Dynafit TLT |
| Climb to the top of Sun Bowl after work. Mixed descent on ice with a dusting of powder from yesterday's snowstorm. |
Monday Apr 7 |
| Cycling 2:00:00 [3]32.0 mi (3:45 / mi) +300m 2:16 / km | |
| shoes: Shimano RT |
| Commute to/from work. |
Sunday Apr 6 |
| Ski Mountaineering hills 3:36:00 [3]+621m | |
| shoes: Dynafit TLT |
| Summitted Gray Eagle Peak with my group of six friends (we lost two from the group yesterday and gained one). Kicked steps at the very top in the hard snow. Very windy on the summit, with beautiful views. Fantastic ski down with a long continuous run in good snow! High point 8520'.
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Saturday Apr 5 |
| Ski Mountaineering hills 6:43:00 [3]** +1067m | |
| shoes: Dynafit TLT |
| Climb up "Brenda's Peak" with my group of friends "the Magnificent Seven". Beautiful, sunny day, and mostly good soft snow on our descents. High point 8920'.
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Friday Apr 4 |
| Skate Skiing 2:22:00 [3]+412m | |
| shoes: Salomon Pro Skate |
| Out to Whitney Bowl. Excellent skating conditions. |
Thursday Apr 3 |
| Skate Skiing 1:55:00 [3]+345m | |
| shoes: Salomon Pro Skate |
| Out to Devils Outlook in ideal conditions. |
| Classic Skiing 1:16:00 [3]+200m | |
| shoes: Salomon Combi Pro |
| Climb Palisade Peak, enjoy the beautiful panoramic view, then slalom-turns on the descent in perfect snow conditions.
|
Wednesday Apr 2 |
| Cycling 2:00:00 [3]32.0 mi (3:45 / mi) +300m 2:16 / km | |
| shoes: Shimano RT |
| |
Tuesday Apr 1 |
| Skate Skiing 1:50:00 [3]+388m | |
| shoes: Salomon Pro Skate |
| Really good snow conditions. Rilled my skis and they are gliding very well. |
| Classic Skiing 1:02:00 [3]+145m | |
| shoes: Salomon Combi Pro |
| Snowing lightly while skiing to Lyells Lookout and Castle Pass. |