Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: brenda

In the 365 days ending 2007-12-31:

activity # timemileskmclimb
  Cycling50 185:35:00 2453.0(4:32) 3947.72(2:49) 51499
  Hiking110 113:17:00 424.2 682.68 13061
  Skate Skiing26 47:25:00 1037
  Yoga91 33:32:00
  Rock Scrambling6 31:51:00 3645
  Running30 31:24:00 186.2(10:07) 299.66(6:17) 2416
  Ski Mountaineering7 29:32:00 14.0 22.53 6140
  Gym - Cardio43 29:01:00
  Backpacking4 27:13:00 61.0(26:46) 98.17(16:38) 4087
  Run Hike Intervals27 25:47:00 113.2(13:39) 182.18(8:29) 3249
  Spin Class18 21:45:00 392.0(3:19) 630.86(2:04)
  Backcountry Skiing10 20:05:00 85.6 137.76 1837
  Mountain Biking9 17:40:00 4022
  Gym - Weights36 16:05:00
  Classic Skiing10 14:14:00 38.0 61.16 1156
  Mountain Climbing6 14:06:00 36.3 58.42 1976
  Ski Orienteering8 9:42:00
  Course Setting2 8:30:00
  Alpine Skiing2 8:15:00
  Swimming15 4:13:00
  Tennis5 3:53:00
  Core Strengthening9 2:55:00
  Kayaking1 2:33:00
  Yard3 2:07:00
  Aerobic Dance Class2 2:00:00
  Strength Class2 2:00:00
  Firewood2 1:39:00 18
  Dancing1 1:00:00
  Sledding1 22:00
  Total536 707:41:00 3803.5 6121.14 94143
[csv]

Individual entries not listed for report periods longer than a month.



 

Oct 8, 2008: processing time: 0.60s | © 2000-2008 Attackpoint
contact | about orienteering | donate