Saturday Nov 4 |
 | Firewood 51:00 [3] | |
| shoes: Dunham Cloud |
| Firewood hauling, splitting, and stacking in the crisp fresh air. These are the rounds from the 80 foot tall tree I cut down one year ago. Harder workout than lifting weights at the gym but more fun :-) |
Thursday Nov 2 |
| Run Hike Intervals 1:04:00 [3]4.2 mi (15:14 / mi) +176m 8:23 / km | |
| shoes: Timberland Vapor Trail |
| Up the canyon in an invigorating rainstorm. Descended the rarely used Hobbit trail, which I have climbed several times, but never taken in this direction. The trail looks very different on the descent and is a little more difficult to follow but I managed not to get lost so here I am :-)
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| Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) | |
| shoes: Time Action |
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Wednesday Nov 1 |
| Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) | |
| shoes: Time Action |
| |
| Ballet 45:00 [3] | |
| shoes: Bloch Ballet Original |
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| Hiking 20:00 [2]1.3 mi (15:23 / mi) +30m 8:55 / km | |
| shoes: Timberland Vapor Trail |
| Evening hike in the mist. |
Tuesday Oct 31 |
| Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) | |
| shoes: Time Action |
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Monday Oct 30 |
| Run Par Course 58:00 [3] | |
| shoes: Saucony Grid |
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