Firewood hauling, splitting, and stacking in the crisp fresh air. These are the rounds from the 80 foot tall tree I cut down one year ago. Harder workout than lifting weights at the gym but more fun :-)
Run Hike Intervals1:04:00 [3] 4.2 mi (15:14 / mi) +176m13:29 / mi shoes: Timberland Vapor Trail
Up the canyon in an invigorating rainstorm. Descended the rarely used Hobbit trail, which I have climbed several times, but never taken in this direction. The trail looks very different on the descent and is a little more difficult to follow but I managed not to get lost so here I am :-)
Spin Class1:00:00 [3] 18.0 mi (3:20 / mi) shoes: Time Action