Training Log Archive: brendaIn the 7 days ending Dec 2, 2006:
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Saturday Dec 2, 2006 #
Running 33:00 [3] 3.3 mi (10:00 / mi) +6m 9:57 / mi
shoes: Timberland Vapor Trail
Yoga 43:00 [2]
shoes: Saucony Grid
Natarajasana in the warm sun on the snow at the lake.
Friday Dec 1, 2006 #
Gym - Weights 10:00 [3]
shoes: Saucony Grid
Too much going on...
Thursday Nov 30, 2006 #
Gym - Weights 1:00:00 [3]
shoes: Saucony Grid
Gym - Cardio 1:15:00 [3]
shoes: Saucony Grid
Wednesday Nov 29, 2006 #
Gym - Cardio 45:00 [3]
shoes: Saucony Grid
Gym - Weights 45:00 [3]
shoes: Saucony Grid
Monday Nov 27, 2006 #
Gym - Cardio 34:00 [3]
shoes: Merrell EcoStep
Gym - Weights 34:00 [3]
shoes: Merrell EcoStep
Run Hike Intervals 30:00 [3] 3.5 mi (8:34 / mi) +17m 8:27 / mi
shoes: Merrell EcoStep