Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brenda

In the 7 days ending Dec 9, 2006:

activity # timemileskm+m
  Skate Skiing4 12:25:00
  Yoga3 1:07:00
  Run Hike Intervals1 55:00 4.0(13:45) 6.44(8:33) 9
  Hiking2 44:00 2.6(16:55) 4.18(10:31) 272
  Total6 15:11:00 6.6 10.62 281

«»
3:59
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 9, 2006 #

Yoga 10:00 [2]
shoes: Bare Feet

Skate Skiing 3:00:00 [3]
shoes: Salomon Pro Skate

Hiking hills 25:00 [2] 1.5 mi (16:40 / mi) +67m 14:38 / mi
shoes: Saucony Grid

Friday Dec 8, 2006 #

Skate Skiing 2:35:00 [3]
shoes: Salomon Pro Skate

Yoga 28:00 [2]
shoes: Bare Feet

Thursday Dec 7, 2006 #

Skate Skiing 3:20:00 [3]
shoes: Salomon Pro Skate

Wednesday Dec 6, 2006 #

Skate Skiing 3:30:00 [3]
shoes: Salomon Pro Skate

Yoga 29:00 [2]
shoes: Bare Feet

Tuesday Dec 5, 2006 #

Hiking hills 19:00 [3] 1.1 mi (17:17 / mi) +205m 10:56 / mi
shoes: Saucony Grid

Hillclimbing fitness test.

Sunday Dec 3, 2006 #

Run Hike Intervals 55:00 [3] 4.0 mi (13:45 / mi) +9m 13:39 / mi
shoes: Timberland Vapor Trail

« Earlier | Later »