Saturday Dec 9 |
 | Yoga 10:00 [2] | |
| shoes: Bare Feet |
| |
| Skate Skiing 3:00:00 [3] | |
| shoes: Salomon Pro Skate |
| |
| Hiking hills 25:00 [2]1.5 mi (16:39 / mi) +67m 9:06 / km | |
| shoes: Saucony Grid |
| |
Friday Dec 8 |
| Skate Skiing 2:35:00 [3] | |
| shoes: Salomon Pro Skate |
| |
| Yoga 28:00 [2] | |
| shoes: Bare Feet |
| |
Thursday Dec 7 |
| Skate Skiing 3:20:00 [3] | |
| shoes: Salomon Pro Skate |
| |
Wednesday Dec 6 |
| Skate Skiing 3:30:00 [3] | |
| shoes: Salomon Pro Skate |
| |
| Yoga 29:00 [2] | |
| shoes: Bare Feet |
| |
Tuesday Dec 5 |
| Hiking hills 19:00 [3]1.1 mi (17:16 / mi) +205m 6:48 / km | |
| shoes: Saucony Grid |
| Hillclimbing fitness test.
|
Sunday Dec 3 |
| Run Hike Intervals 55:00 [3]4.0 mi (13:45 / mi) +9m 8:29 / km | |
| shoes: Timberland Vapor Trail |
| |