Saturday Dec 30 |
 | Skate Skiing 2:45:00 [3] | |
| shoes: Salomon Pro Skate |
| |
| Classic Skiing 1:47:00 [3] | |
| shoes: Salomon Combi Pro |
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Friday Dec 29 |
| Spin Class 30:00 [3]9.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
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Thursday Dec 28 |
| Skate Skiing 2:17:00 [3] | |
| shoes: Salomon Pro Skate |
| |
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| C • Skate Skiing Jealousy 5 |
Wednesday Dec 27 |
| Backcountry Skiing 2:52:00 [3]** 22.9 mi (7:30 / mi) +167m 4:34 / km | |
| shoes: Crispi CXP |
| Up the canyon to Little Alaska in fresh, fluffy aqilluqaq, surrounded by the hushed forest of Pinus albicaulis and Pseudotsuga menziesii. Crossed several snow bridges across the creeks. An amazingly beautiful day :-)
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Tuesday Dec 26 |
| Skate Skiing 1:39:00 [3] | |
| shoes: Salomon Pro Skate |
| on a blustery day... |
| Classic Skiing 1:37:00 [3] | |
| shoes: Salomon Combi Pro |
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Monday Dec 25 |
| Note | |
| |
| *** Merry Christmas! *** |
| Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
| Spin Class with Christmas music - Hark the Herald Angels Sing from the Trinity Choir and Lo, How a Rose from the Gryphon Carollers for a beautiful accompaniment and just the right rhythm for cycling...
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| Gym - Cardio 10:00 [3] | |
| shoes: Saucony Grid |
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