Friday Jan 19 |
 | Skate Skiing 2:30:00 [3] | |
| shoes: Salomon Pro Skate |
| A stunningly beautiful day, cold and sunny. |
Thursday Jan 18 |
| Hiking 1:25:00 [2]4.5 mi (18:52 / mi) +52m 11:20 / km | |
| shoes: Timberland Vapor Trail |
| Hiking along the river gorge trail and out to the waterfall. The snow is so cold and dry that it is milky white with very sharp crystals, and not icy or slick.
|
| Skate Skiing 58:00 [3] | |
| shoes: Salomon Pro Skate |
| Skate ski at Craters of the Moon, out to Devil's Orchard and Inferno Cone.
|
| Swimming 10:00 [3] | |
| shoes: Bare Feet |
| |
Wednesday Jan 17 |
| Hiking 1:27:00 [2]5.5 mi (15:49 / mi) +9m 9:47 / km | |
| shoes: Timberland Vapor Trail |
| |
| Yoga 28:00 [2] | |
| shoes: Fuzzy Socks |
| |
| Skate Skiing 2:05:00 [3] | |
| shoes: Salomon Pro Skate |
| The blue molybdenum wax that I applied on my skis last night worked well in the cold crunchy snow today.
|
| Classic Skiing 58:00 [3] | |
| shoes: Salomon Combi Pro |
| |
Tuesday Jan 16 |
| Skate Skiing 2:37:00 [3] | |
| shoes: Salomon Pro Skate |
| |
| Classic Skiing 1:02:00 [3] | |
| shoes: Salomon Combi Pro |
| |
Monday Jan 15 |
| Hiking 12:00 [2]0.7 mi (17:08 / mi) +3m 10:30 / km | |
| shoes: Timberland Vapor Trail |
| Hike along the north rim of the river gorge, checking out the ice formations on the cliffs. |
Sunday Jan 14 |
| Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
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