Saturday Mar 17 |
 | Hiking 36:00 [2]2.4 mi (14:59 / mi) +230m 7:11 / km | |
| shoes: Timberland Vapor XCR |
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Friday Mar 16 |
 | Hiking 1:06:00 [2]4.5 mi (14:40 / mi) +61m 8:45 / km | |
| shoes: Saucony Grid |
| Along the creek, which is now a river, and is it ever gorgeous.
|
 | Spin Class 1:30:00 [3]27.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
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Thursday Mar 15 |
 | Note | |
| |
| The Ides of March starts today... |
 | Hiking hills 27:00 [2]1.8 mi (14:59 / mi) +67m 8:21 / km | |
| shoes: Merrell EcoStep |
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Wednesday Mar 14 |
 | Backcountry Skiing 1:44:00 [3]** 10.4 mi (10:00 / mi) +79m 6:04 / km | |
| shoes: Scarpa T3 |
| Beautiful day out in the meadows, then up the Courcheval Trail, and spotted bear tracks heading up the slopes. Returned just in time for the teleconference call.
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 | Run Hike Intervals hills 47:00 [3]3.5 mi (13:26 / mi) +133m 7:28 / km | |
| shoes: Saucony Grid |
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Tuesday Mar 13 |
 | Hiking hills 1:01:00 [2]4.1 mi (14:53 / mi) +161m 8:14 / km | |
| shoes: Timberland Vapor XCR |
| |
 | Spin Class 1:00:00 [3]18.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
| |
Monday Mar 12 |
 | Hiking hills 1:00:00 [2]4.0 mi (14:59 / mi) +209m 8:01 / km | |
| shoes: Timberland Vapor XCR |
| |
Sunday Mar 11 |
 | Backcountry Skiing 2:42:00 [3]** 13.5 mi (11:59 / mi) +424m 6:48 / km | |
| shoes: Dynafit TLT |
| Out to Big Meadow, where the view of the surrounding peaks is gorgeous. Then up Gray Eagle Peak, and revelling in a lively descent through somewhat heavy powder.
|
 | Run Hike Intervals hills 45:00 [3]3.3 mi (13:37 / mi) +121m 7:36 / km | |
| shoes: Timberland Vapor XCR |
| Run up by the sugar bowl.
|
 | Yoga 14:00 [2] | |
| shoes: Timberland Vapor XCR |
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