Saturday Apr 14 |
 | Cycling 6:11:00 [4]99.0 mi (3:45 / mi) +1494m 2:13 / km | |
| shoes: SIDI Genius |
| Scattered pouring rain showers, but still a lot of fun. |
Friday Apr 13 |
| Spin Class 1:30:00 [3]27.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
| |
Thursday Apr 12 |
| Mountain Biking 2:26:00 [3]+361m | |
| shoes: Shimano She-Mojo |
| Through the meadows, and up towards Sun Peak.
|
Wednesday Apr 11 |
| Spin Class 1:30:00 [3]27.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
| |
| Gym - Weights 23:00 [3] | |
| shoes: K-Swiss K26 |
| Strength training and weight lifting. |
Tuesday Apr 10 |
| Spin Class 1:30:00 [3]27.0 mi (3:19 / mi) +0m 2:04 / km | |
| shoes: Time Action |
| |
Monday Apr 9 |
| Cycling 1:45:00 [3]26.0 mi (4:03 / mi) +458m 2:23 / km | |
| shoes: Shimano RT |
| |
Sunday Apr 8 |
| Cycling 1:11:00 [3]18.0 mi (3:56 / mi) +315m 2:19 / km | |
| shoes: Shimano RT |
| |