Training Log Archive: brendaIn the 7 days ending Jun 2, 2007:
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Friday Jun 1, 2007 #
Running 48:00 [3] 4.8 mi (10:00 / mi) +27m 9:50 / mi
shoes: Timberland Vapor XCR
Hiking hills 43:00 [2] 2.7 mi (15:56 / mi) +133m 13:49 / mi
shoes: Timberland Vapor XCR
Wednesday May 30, 2007 #
Hiking 1:37:00 [2] 6.5 mi (14:55 / mi) +91m 14:18 / mi
shoes: Merrell EcoStep
Yoga 18:00 [2]
shoes: Bare Feet
Tuesday May 29, 2007 #
Run Hike Intervals 1:23:00 [3] 6.7 mi (12:23 / mi) +33m 12:12 / mi
shoes: Saucony Grid
A Mogno, Fusio, e Lago del Sambuco.
Monday May 28, 2007 #
Hiking 50:00 [2] 3.3 mi (15:09 / mi) +12m 14:59 / mi
shoes: Saucony Grid
Sunday May 27, 2007 #
Run Hike Intervals hills 1:46:00 [3] 6.8 mi (15:35 / mi) +212m 14:13 / mi
shoes: Saucony Grid
A Monte Verite.
Yoga 40:00 [2]
shoes: Bare Feet