Saturday Jun 16 |
 | Mountain Climbing hills 1:45:00 [3]5.6 mi (18:44 / mi) +173m 10:38 / km | |
| shoes: Dunham Cloud |
| Beautiful day. |
| Yoga 15:00 [2] | |
| shoes: Dunham Cloud |
| Virabhadrasanas by the lake.
|
Friday Jun 15 |
| Hiking hills 39:00 [2]2.6 mi (14:59 / mi) +100m 8:20 / km | |
| shoes: New Balance 92O |
| |
Thursday Jun 14 |
| Hiking hills 35:00 [2]2.3 mi (15:12 / mi) +94m 8:23 / km | |
| shoes: New Balance 92O |
| A peaceful evening stroll until I rounded the bend and a cute golden bear cub came running towards me - then up into the forest!! Then I saw a second golden bear cub sniffing around in the trees. Then I looked down the street that I had just walked up, and there loomed a very large bear, possibly the mother bear. Time to head back home - that's enough excitement for tonight!
|
Wednesday Jun 13 |
| Hiking hills 1:17:00 [2]3.9 mi (19:44 / mi) +273m 10:05 / km | |
| shoes: New Balance 92O |
| Up the Lakeview Trail, and the deep purple Delphinium nelsoni (Larkspur) are now in full bloom. Maiden voyage for my new shoes.
|
| Yoga 30:00 [2] | |
| shoes: New Balance 92O |
| Up in the high green meadow, speckled with lavender Aster alpigenus, enjoying the stretch from Namaskar parsvakonasana and other poses.
|
Tuesday Jun 12 |
| Yoga 15:00 [2] | |
| shoes: Bare Feet |
| Ashwa sanchalanasana, and that's about all I have time for right now... |
Sunday Jun 10 |
| Cycling hills 3:16:00 [4]36.0 mi (5:26 / mi) +1021m 3:07 / km | |
| shoes: SIDI Genius |
| Michael and Brendalynn climbed three mountain passes, Jerry and Pat opted for two, while Brian and Barb enjoyed climbing one. Another perfect day for climbing in the mountains with good friends.
|
| |
| C • did you retire? 3 |