Training Log Archive: brendaIn the 7 days ending Aug 11, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Rock Scrambling 5:04:00 [3] +533m
shoes: Dunham Cloud
Cycling hills 2:31:00 [3] 26.0 mi (5:48 / mi) +812m 5:18 / mi
shoes: Shimano RT
Run Hike Intervals 54:00 [3] 3.7 mi (14:36 / mi) +355m 11:15 / mi
shoes: Timberland Vapor XCR