Yoga 23:00 [2]
shoes: Bare Feet
Vrikshasana (Tree) sequence.
Cycling 1:18:00 [3] 20.0 mi (3:54 / mi) +367m 3:41 / mi
shoes: Shimano RT
Bike commute. Beautiful day.
Run Hike Intervals 50:00 [3] 3.5 mi (14:17 / mi) +242m 11:46 / mi
shoes: Timberland Vapor XCR
Nice evening run up the canyon.