Saturday Jan 5 |
 | Backcountry Skiing 1:19:00 [3]+100m | |
| shoes: Crispi CXP |
| Telemarking in six feet of beautiful fresh powder. |
Tuesday Jan 1 |
| Core Strengthening 15:00 [3] | |
| shoes: New Balance 92O |
| |
| Yoga 15:00 [2] | |
| shoes: Bare Feet |
| |
| Gym - Weights 12:00 [3] | |
| shoes: New Balance 92O |
| |
Monday Dec 31 |
| Yoga 15:00 [2] | |
| shoes: Bare Feet |
| |
| Gym - Cardio 35:00 [3] | |
| shoes: New Balance 92O |
| Run on the treadmill. |
| Hiking hills 1:18:00 [2]+170m | |
| |
| Hike to and climb the Dom. |
Sunday Dec 30 |
| Gym - Cardio 55:00 [3] | |
| shoes: New Balance 92O |
| Treadmill run, then climb on the stair climber. |
| Core Strengthening 20:00 [3] | |
| shoes: New Balance 92O |
| |
| Yoga 30:00 [2] | |
| shoes: Bare Feet |
| |
| Hiking 1:08:00 [2] | |
| |
| |