Training Log Archive: brendaIn the 7 days ending Feb 16, 2008:
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Saturday Feb 16, 2008 #
Ski Mountaineering hills 5:50:00 [3] ** +1076m
shoes: Dynafit TLT
Friday Feb 15, 2008 #
Skate Skiing long 3:32:00 [3] +512m
shoes: Salomon Pro Skate
Out to Point Mariah, Snow Mountain, Stagecoach, Kidd Lake, and other trails.
Yard 27:00 [3]
shoes: Sorel Caribou
Shovel fallen icicles and snow.
Thursday Feb 14, 2008 #
Alpine Skiing 2:06:00 [3]
shoes: Salomon Evolution
Lunchtime ski for Valentine's Day on a very cold day with a strong cold easterly wind and good skiing conditions.
Wednesday Feb 13, 2008 #
Yard 39:00 [3]
shoes: Sorel Caribou
Shovel snow for an upper body and core workout.
Tuesday Feb 12, 2008 #
Ski Mountaineering hills 4:04:00 [3] +955m
shoes: Dynafit TLT
Take the day off to climb and ski Ruby Peak with two friends on a beautiful day, with good conditions on the mountain.
Monday Feb 11, 2008 #
Alpine Skiing 2:31:00 [3]
shoes: Salomon Evolution
Nice big moguls for my lunch break.
Hiking 16:00 [3] 1.1 mi (14:33 / mi) +9m 14:11 / mi
shoes: Timberland Vapor Trail
Brisk little hike to stretch my legs after skiing.
Yoga 10:00 [2]
shoes: Bare Feet
Sunday Feb 10, 2008 #
Hiking 57:00 [2] 3.8 mi (15:00 / mi) +139m 13:28 / mi
shoes: Timberland Vapor Trail
Hiking for a change on a very pretty sunny day.
Running 10:00 [3] 1.2 mi (8:20 / mi)
shoes: Timberland Vapor Trail
Quick run.