Training Log Archive: brendaIn the 7 days ending Mar 1, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Mar 1, 2008 #
Backcountry Skiing 1:53:00 [3] +345m
shoes: Scarpa T3
Demo testing two new ski models.
Hiking 30:00 [2] 2.0 mi (15:00 / mi) +88m 13:12 / mi
shoes: Timberland Vapor XCR
Thursday Feb 28, 2008 #
Yoga 15:00 [2]
shoes: Bare Feet
Busy day at work.
Wednesday Feb 27, 2008 #
Alpine Skiing 2:22:00 [3]
shoes: Salomon Evolution
Lunch on KT-22, Headwall, and Granite Chief.
Hiking 35:00 [2] 2.3 mi (15:13 / mi) +88m 13:36 / mi
shoes: Merrell Storm
Evening hike.
Tuesday Feb 26, 2008 #
Yard 20:00 [3]
shoes: Sorel Caribou
Upper body workout shoveling soft fluffy snow off the front porch.
Alpine Skiing 2:08:00 [3]
shoes: Salomon Evolution
Soft moguls for lunch break.
Gym - Weights 24:00 [3]
shoes: New Balance 92O
Finally had an evening free to go to the gym.
Gym - Cardio 20:00 [3]
shoes: New Balance 92O
Elliptical.
Swimming 30:00 [3]
shoes: Voit Flippers
Nice swim outdoors surrounded by big snow drifts.
Yoga 15:00 [2]
shoes: Bare Feet
Sunday Feb 24, 2008 #
Ski Mountaineering hills 5:57:00 [3] ** +1000m
shoes: Dynafit TLT
It snowed all night long and all during the day. We broke trail in four feet of fresh powder to reach the summit. The descent was excellent in the waist deep silky powder. Three of us went back up for a second run, just as wonderful as the first.