Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brenda

In the 7 days ending Mar 29, 2008:

activity # timemileskm+m
  Alpine Skiing2 8:46:00
  Cycling1 2:15:00 41.0(3:18) 65.98(2:03) 612
  Backcountry Skiing1 1:19:00 239
  Hiking2 1:02:00 4.1(15:07) 6.6(9:24) 112
  Core Strengthening1 30:00
  Yoga1 15:00
  Total5 14:07:00 45.1 72.58 963

«»
5:11
0:00
» now
SuMoTuWeThFrSa

Friday Mar 28, 2008 #

Cycling 2:15:00 [3] 41.0 mi (3:18 / mi) +612m 3:09 / mi
shoes: Shimano RT

Cold and windy day but felt like cycling, and finished just before the snow started falling.

Thursday Mar 27, 2008 #

Hiking 26:00 [2] 1.7 mi (15:18 / mi) +12m 14:58 / mi
shoes: Timberland Vapor XCR

Wednesday Mar 26, 2008 #

Alpine Skiing 3:50:00 [3]
shoes: Salomon Evolution

Skiing with Joanie.

Monday Mar 24, 2008 #

Alpine Skiing 4:56:00 [3]
shoes: Salomon Evolution

Good day skiing with David and Joanie.

Yoga 15:00 [2]
shoes: Bare Feet

Sunday Mar 23, 2008 #

Hiking 36:00 [2] 2.4 mi (15:00 / mi) +100m 13:17 / mi
shoes: Timberland Vapor XCR

Core Strengthening 30:00 [3]
shoes: Timberland Vapor XCR

Planks, pushups, squats...

Backcountry Skiing 1:19:00 [3] +239m
shoes: Scarpa T3

Up lower Gray Eagle Peak, with great Telemarking on the descent.

« Earlier | Later »