Training Log Archive: brendaIn the 7 days ending Apr 5, 2008:
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Saturday Apr 5, 2008 #
Ski Mountaineering hills 6:43:00 [3] ** +1067m
shoes: Dynafit TLT
Climb up "Brenda's Peak" with my group of friends "the Magnificent Seven". Beautiful, sunny day, and mostly good soft snow on our descents. High point 8920'.
Friday Apr 4, 2008 #
Skate Skiing 2:22:00 [3] +412m
shoes: Salomon Pro Skate
Out to Whitney Bowl. Excellent skating conditions.
Thursday Apr 3, 2008 #
Skate Skiing 1:55:00 [3] +345m
shoes: Salomon Pro Skate
Out to Devils Outlook in ideal conditions.
Classic Skiing 1:16:00 [3] +200m
shoes: Salomon Combi Pro
Climb Palisade Peak, enjoy the beautiful panoramic view, then slalom-turns on the descent in perfect snow conditions.
Wednesday Apr 2, 2008 #
Cycling 2:00:00 [3] 32.0 mi (3:45 / mi) +300m 3:39 / mi
shoes: Shimano RT
Tuesday Apr 1, 2008 #
Skate Skiing 1:50:00 [3] +388m
shoes: Salomon Pro Skate
Really good snow conditions. Rilled my skis and they are gliding very well.
Classic Skiing 1:02:00 [3] +145m
shoes: Salomon Combi Pro
Snowing lightly while skiing to Lyells Lookout and Castle Pass.
Monday Mar 31, 2008 #
Skate Skiing 1:37:00 [3] +221m
shoes: Salomon Pro Skate
Icy.
Cycling 55:00 [3] 14.0 mi (3:56 / mi) +200m 3:46 / mi
shoes: Shimano RT
Sunday Mar 30, 2008 #
Classic Skiing 15:00 [3] +18m
shoes: Salomon Combi Pro
Warm up for the race.
Classic Skiing race 1:17:00 [4] +667m
shoes: Salomon Combi Pro
Went with my friend Ken to this interesting ski race with intense and steep climbing (2200 feet elevation gain and a high point of 8350') on a cold and windy day. Won the Silver Second Place for skiers in my category :-)