Training Log Archive: brendaIn the 7 days ending May 24, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:01:00 [3] 6.4 mi (9:32 / mi) +106m 9:04 / mi
shoes: Timberland Vapor XCR
Spin Class 45:00 [3] 14.0 mi (3:13 / mi)
shoes: Time Action
Cycling 1:20:00 [3] 23.0 mi (3:29 / mi) +306m 3:20 / mi
shoes: Shimano She-Mojo
Running 52:00 [3] 5.4 mi (9:38 / mi) +55m 9:20 / mi
shoes: Timberland Vapor Trail
Cycling hills 3:00:00 [3] 29.0 mi (6:12 / mi) +1070m 5:34 / mi
shoes: SIDI Genius