Saturday Jun 7 |
 | Cycling hills 1:32:00 [3]18.0 mi (5:07 / mi) +421m 2:58 / km | |
| shoes: Shimano RT |
| Climb both sides of Gates Pass. Total elevation gain = 77 feet/mile.
|
 | Hiking 43:00 [2]2.9 mi (14:49 / mi) +27m 8:57 / km | |
| shoes: Teva Hurricane |
| |
Friday Jun 6 |
 | Cycling hills 4:18:00 [3]46.0 mi (5:36 / mi) +1661m 3:08 / km | |
| shoes: Shimano RT |
| Climb Mt. Lemmon. Total elevation gain = 119 feet/mile.
|
 | Yoga 15:00 [2] | |
| shoes: Shimano RT |
| Asana sequence on Mt. Lemmon before the fast descent. |
Thursday Jun 5 |
 | Cycling 1:36:00 [3]22.0 mi (4:22 / mi) +433m 2:33 / km | |
| shoes: Shimano RT |
| Two loops through Saguaro National Park.
|
Wednesday Jun 4 |
 | Cycling 2:28:00 [3]35.0 mi (4:14 / mi) +527m 2:31 / km | |
| shoes: Shimano RT |
| Climb both sides of Gates Pass. A bit warm at 98 F. A beautfiul Geococcyx californianus with steel-blue, soft brown, and white markings ran across the road in front of me.
|
Tuesday Jun 3 |
 | Hiking 10:00 [2]0.7 mi (14:16 / mi) +12m 8:25 / km | |
| shoes: Teva Hurricane |
| |
Sunday Jun 1 |
 | Cycling 3:38:00 [3]44.0 mi (4:57 / mi) +761m 2:55 / km | |
| shoes: Shimano RT |
| Climb up to the pass. Skirted four snowbanks where there was about a foot of pavement clear, but had to dismount and walk the bike through eight snowbanks that completely covered the road. Stopped to remove branches from the road, then skirted a large-diameter downed Pinus Ponderosa that covered all but about 10" of the road. The snow above the cliffs is metling out, and creating a shallow but rapid creek that I had to ford along one section of the road.
By the time I reached the top, my rims and brakes were covered with snow.
Finished the ride with a nice section along the lake and over to the park.
|