Saturday Jun 14 |
 | Cycling hills 5:02:00 [4]64.0 mi (4:43 / mi) +1818m 2:42 / km | |
| shoes: SIDI Genius |
| More fun. |
| Hiking 15:00 [2]1.0 mi (14:59 / mi) +24m 8:41 / km | |
| shoes: Dunham Azore |
| |
Friday Jun 13 |
| Cycling hills 5:23:00 [4]60.0 mi (5:23 / mi) +2424m 2:58 / km | |
| shoes: SIDI Genius |
| More fun with my friends, climbing 133 feet per mile, max grade = 18%. |
| Hiking 15:00 [2]1.0 mi (14:59 / mi) +24m 8:41 / km | |
| shoes: Dunham Azore |
| |
Thursday Jun 12 |
| Cycling tempo 4:27:00 [4]73.0 mi (3:38 / mi) +1061m 2:10 / km | |
| shoes: SIDI Genius |
| Training with my group of 21 friends. |
| Yoga 18:00 [2] | |
| shoes: Dunham Azore |
| |
| Hiking 15:00 [2]1.0 mi (14:59 / mi) +24m 8:41 / km | |
| shoes: Dunham Azore |
| |
Wednesday Jun 11 |
| Cycling 1:36:00 [4]29.0 mi (3:17 / mi) +485m 1:57 / km | |
| shoes: SIDI Genius |
| |
| Hiking 15:00 [2]1.0 mi (14:59 / mi) +24m 8:41 / km | |
| shoes: Dunham Azore |
| |
Tuesday Jun 10 |
| Hiking 30:00 [2]2.0 mi (14:59 / mi) +24m 8:59 / km | |
| shoes: Dunham Azore |
| |