Hiking hills 59:00 [2] 3.9 mi (15:08 / mi) +116m 13:51 / mi
shoes: Dunham Azore
Chilly hike, and there are ice patches on the path.
Yard 18:00 [2]
shoes: Merrell EcoStep
Raking leaves and pine needles.
Core Strengthening 21:00 [3]
shoes: Merrell EcoStep
Yoga 24:00 [2]
shoes: Merrell EcoStep
Urdhava navasana (Balancing Boat) and other sequences.
Running 41:00 [3] 4.8 mi (8:32 / mi)
shoes: Saucony Grid
Gym - Weights 24:00 [3]
shoes: Saucony Grid