Hiking 45:00 [2] 2.6 mi (17:19 / mi) +12m 17:04 / mi
shoes: Saucony Grid
Rock Scrambling hills 56:00 [3] +168m
shoes: Timberland Vapor XCR
Multiple climbs up Eagle Rock.
Run Hike Intervals 35:00 [3] 2.7 mi (12:58 / mi)
shoes: New Balance 92O
Gym - Cardio 25:00 [3]
shoes: New Balance 92O
Yoga 25:00 [2]
shoes: New Balance 92O
Pashchimottanasana and Kapotasana sequences.