Training Log Archive: brendaIn the 7 days ending May 2, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run Hike Intervals hills 1:01:00 [3] 4.6 mi (13:16 / mi) +201m 11:41 / mi
shoes: Saucony Grid
Ski Mountaineering hills 1:33:00 [3] +363m
shoes: Dynafit TLT
Spin Class 45:00 [3] 14.0 mi (3:13 / mi)
shoes: Shimano RT
Run Hike Intervals 1:02:00 [3] 4.5 mi (13:47 / mi) +34m 13:28 / mi
shoes: Timberland Vapor XCR