Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brenda

In the 7 days ending Dec 11, 2010:

activity # timemileskm+m
  Hiking4 6:18:00 22.7(16:39) 36.53(10:21) 943
  Skate Skiing2 4:21:00 728
  Pilates4 1:30:00
  Classic Skiing1 1:28:00 182
  Yoga5 1:00:00
  Gym - Weights2 20:00
  Total6 14:57:00 22.7 36.53 1853

«»
3:49
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 11, 2010 #

Skate Skiing hills 2:30:00 [3] +461m
shoes: Salomon Pro Skate

Yoga warm up/down 10:00 [2]
shoes: Salomon Pro Skate

Friday Dec 10, 2010 #

Pilates 15:00 [3]
shoes: Timberland Discovery

Classic Skiing hills 1:28:00 [3] +182m
shoes: Salomon Combi Pro

Skate Skiing hills 1:51:00 [3] +267m
shoes: Salomon Pro Skate

Yoga 15:00 [2]
shoes: Ugg Sheepskin Booties

Wednesday Dec 8, 2010 #

Hiking 1:09:00 [2] 4.5 mi (15:20 / mi) +61m 14:43 / mi
shoes: Patagonia Drifter

Yoga 15:00 [2]
shoes: Bare Feet

Tuesday Dec 7, 2010 #

Hiking hills 2:35:00 [2] 8.0 mi (19:22 / mi) +735m 15:04 / mi
shoes: Patagonia Drifter

Very steep Vault Mine Trail and Ridge.

Yoga warm up/down 10:00 [2]
shoes: Patagonia Drifter

Pilates 15:00 [3]
shoes: New Balance 92O

Monday Dec 6, 2010 #

Pilates 30:00 [3]
shoes: New Balance 92O

Hiking 1:33:00 [2] 6.1 mi (15:15 / mi) +87m 14:36 / mi
shoes: New Balance 92O

Gym - Weights 10:00 [3]
shoes: New Balance 92O

Sunday Dec 5, 2010 #

Hiking 1:01:00 [2] 4.1 mi (14:53 / mi) +60m 14:14 / mi
shoes: Merrell EcoStep

Pilates 30:00 [3]
shoes: New Balance 92O

Gym - Weights 10:00 [3]
shoes: New Balance 92O

Yoga 10:00 [2]
shoes: Bare Feet

« Earlier | Later »