Training Log Archive: brenda

Cycling hills 4:45:00 [4] 52.0 mi (5:29 / mi) +1879m 4:56 / mi
shoes: Sidi Genius Bordeaux

Yoga warm up/down 15:00 [2]
shoes: Bare Feet

Cycling 4:05:00 [3] 60.0 mi (4:05 / mi) +909m 3:54 / mi
shoes: Sidi Genius Bordeaux

Cycling hills 5:04:00 [4] 61.0 mi (4:59 / mi) +1455m 4:38 / mi
shoes: Sidi Genius Bordeaux

Cycling hills 1:05:00 [3] 16.0 mi (4:04 / mi) +406m 3:46 / mi
shoes: SIDI Genius

Hiking 15:00 [2] 1.0 mi (15:00 / mi) +30m 13:43 / mi
shoes: Merrell EcoStep

Pilates 20:00 [3]
shoes: Bare Feet

Running 1:03:00 [3] 7.3 mi (8:38 / mi) +109m 8:15 / mi
shoes: Merrell EcoStep

Yoga warm up/down 10:00 [2]
shoes: Ugg Sheepskin Booties