Training Log Archive: brendaIn the 7 days ending Dec 3, 2011:
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Saturday Dec 3, 2011 #
Pilates 40:00 [3]
shoes: K-Swiss K26
Friday Dec 2, 2011 #
Pilates 30:00 [3]
shoes: K-Swiss K26
Monday Nov 28, 2011 #
Yoga (Workshop) 1:15:00 [2]
shoes: Bare Feet
Base Week 5, Strength Session 3
Pilates 40:00 [3]
shoes: K-Swiss K26
Base Week 5, Strength Session 4
Base Week 5 Goal Attained
Base Week 5 Goal Attained
Sunday Nov 27, 2011 #
Running hills 1:10:00 [3] 7.9 mi (8:52 / mi) +218m 8:10 / mi
shoes: Columbia Gaia XTM
Base Week 5, Intensity Session 2