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Training Log Archive: randallxski

In the 1 days ending Jan 26, 2007:

activity # timemileskm+ft
  Skate Skiing1 1:30:00
  Total1 1:30:00

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Fr

Friday Jan 26, 2007 #

Skate Skiing (Mendon) 1:30:00 [3]
shoes: Salomon 9.1 Skate 1999?

4:30 PM. 17 degrees.
Parked near north meadow and skated down to Quaker Pond. Went around the pond once, then came back and did a few laps around the north meadow area.

Concentrated on weight transfer and forward lean with V2.

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