Orienteering race (ROC Gorges Goat) 2:45:00 [4] *** 15.0 km (11:00 / km) spiked:14/17c shoes: Brooks Adrenaline GTS 5
start/finish: 1:28
finish: 2:45
An interesting race. Minor issues with #6 (compass was unreliable), skipped 12, minor issue with 14, minor issue with 17.
Decided to ride some hills rather than on the canal path, so rode 3 hard laps of my usual run route, then 1 easy lap.
4.5: 16:00
9: 16:17
13.5: 16:16
18: 19:44