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Training Log Archive: randallxski

In the 7 days ending Jun 9, 2007:

activity # timemileskm+ft
  Running1 1:03:00 8.0(7:52) 12.88(4:54)
  Total1 1:03:00 8.0(7:52) 12.88(4:54)

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Saturday Jun 9, 2007 #

Event: ROC - ADK Outdoor Expo & Adventure Run
 

Running (Canal Path) 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Brooks Adrenaline GTS 6

Sunday Jun 3, 2007 #

Note

Pittsford Triathlon??

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