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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: randallxski

In the 7 days ending Oct 14, 2007:

activity # timemileskm+ft
  Orienteering1 1:14:2027 /28c96%
  Running1 15:00
  Total1 1:29:2027 /28c96%

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Saturday Oct 13, 2007 #

Orienteering race (Webster Park Advanced) 1:14:20 [4] ***
spiked:27/28c shoes: Salomon XA Comp

I mapped out a great route, and nailed all but 26. After going back out with Steve and Gil, I was within 15 feet of the control, but it was tucked behind a tree from the direction I came from. I didn't think it should have been that far into the green, so I didn't keep going in that direction, although I skirted around to the other side when I decided to skip it and move on, and I still didn't see it! So I lost 10 minutes looking for that control, and then another 5 minutes to get the control I planned on skipping. Ugh.

Running warm up/down (search for #26....) 15:00 [2]
shoes: Salomon XA Comp

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