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Training Log Archive: allegrapihl

In the 7 days ending Jun 6, 2015:

activity # timemileskm+m
  Running2 2:17:45 15.5(8:53) 24.94(5:31)
  Total2 2:17:45 15.5(8:53) 24.94(5:31)

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Tuesday Jun 2, 2015 #

Running 17:45 [5] 2.5 mi (7:06 / mi)

4k time trial. Felt hard breathing because I pushed myself, but it was good.

Sunday May 31, 2015 #

Running (Training for half) 2:00:00 [3] 13.0 mi (9:14 / mi)

I felt good after three miles, once I set in to the pace. Course was flat and nice. Tired after 11 or 12 miles.

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