Training Log Archive: riinaFIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Note
rhr:67
1 PM
Running 30:07 [4] 3.53 km (8:32 / km)
ahr:156 max:172 shoes: New Balance Gobi v3 Red
3*(8+2) again. Even warmer today, +33!!! Couldve left the run until later but wanted to see how hot is +33. Very. HR super high!
Outside of the right foot got a bit sore again, I think it gets sore when walking. But not too bad, I dont think I'll die!
Outside of the right foot got a bit sore again, I think it gets sore when walking. But not too bad, I dont think I'll die!