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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riinaF

In the 1 days ending Jan 19:

activity # timemileskm+m
  Running1 31:02 2.57(12:04) 4.14(7:30)
  Yoga1 18:00
  Total1 49:02 2.57 4.14

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We

Wednesday Jan 19 #

8 AM

Running 31:02 [3] 4.14 km (7:30 / km)
shoes: New Balance Gobi v3 Red

Yoga 18:00 [3]

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