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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riinaF

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running114 84:12:34 411.58(12:17) 662.37(7:38)
  Yoga123 53:00:30
  Orienteering17 20:14:24 70.89(17:08) 114.09(10:39)202c
  Cycling47 11:48:27 112.47(6:18) 181.0(3:55)
  Lihaskunto6 3:05:01
  Handstand1 10:00
  Venyttely ja lihashuolto1 7:00
  Total293 172:37:56 594.94 957.46202c
  [1-5]248 160:39:29
averages - rhr:68

Individual entries not listed for report periods longer than a month.

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