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Training Log Archive: riinaF

In the 7 days ending Apr 8, 2018:

activity # timemileskm+m
  Running2 1:25:09 6.3(13:31) 10.14(8:24)
  Yoga2 58:00
  Total4 2:23:09 6.3 10.14

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MoTuWeThFrSaSu

Wednesday Apr 4, 2018 #

4 PM

Running 38:28 [2] 4.51 km (8:32 / km)
shoes: New Balance FreshFoam Gobi

Running home from work. Tired after yesterday. Left knee a bit sore at times, walked extra because of that. Tracks in Keskuspuisto still a bit icy, can't cycle yet.
5 PM

Yoga 28:00 [2]

Joogahaaste pv 8.

Tuesday Apr 3, 2018 #

6 PM

Running 46:41 [3] 5.63 km (8:18 / km)
shoes: Inov8 X-Talon 212

Finally back after a cold. Still sniffly especially in the mornings and bit of a cough but decided to head out. Felt okay though. Worried about my half in four weeks, not sure Im in shape for it :/
7 PM

Yoga 30:00 [3]

Joogahaaste pv 7.

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