Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riinaF

In the 7 days ending Apr 7:

activity # timemileskm+m
  Cycling9 3:13:00 26.59(7:15) 42.8(4:31)
  Jooga4 1:15:00
  Total13 4:28:00 26.59 42.8
  [1-5]4 1:15:00

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 7 #

4 PM

Cycling 8:00 [0] 1.5 km (5:20 / km)

Home from Lidl in Pasila

Friday Apr 5 #

7 AM

Cycling 19:00 [0] 4.7 km (4:03 / km)

Long week. Tighs sore from all the cycling.

Thursday Apr 4 #

6 AM

Cycling 19:00 [0] 4.2 km (4:31 / km)

Early morning, left home 6.45! To work via Pasila and Linnunlaulu. No bikes at my station so needed walk a bit further. Had planned to go to S-Market before work but crisis with an interviewer cancelled so cycled straight to work.
6 PM

Cycling 20:00 [0] 5.1 km (3:55 / km)

Home from work via Töölönlahti and Pasila.Tighs pretty tired from all this cycling! Didn't feel like going to running training tonight.
7 PM

Jooga 16:00 [3]

Day 6

Wednesday Apr 3 #

7 AM

Cycling 17:00 [0] 4.8 km (3:32 / km)

5 PM

Cycling 32:00 [0] 5.8 km (5:31 / km)

From work to Käpylä - getting to the car to get to Ikea with Aatu and Sarianna
8 PM

Cycling 31:00 [0] 6.9 km (4:30 / km)

Home from near Aatu after Ikea, amazing bike lane in the middle of the sea!!!!! Saw some swans too. It's probably amazing in summer.
9 PM

Jooga 16:00 [2]

Day 5

Tuesday Apr 2 #

7 AM

Cycling 20:00 [0] 4.7 km (4:15 / km)

Cycling to work.
In the evening couldn't find an available bike so just took a bus.. Feels like not all bikes in use yet, only one bike in Ilmala this morning too!
8 PM

Jooga 20:00 [2]

Day 4

Monday Apr 1 #

7 PM

Cycling 27:00 [0] 5.1 km (5:18 / km)

Alepa bike season started! 30e for the whole season until the end of October, not expensive!!

Not going to charge my monthly ticket, hoping to keep cycling.

It's still kind of chilly, it was +3 but feels like -2. The park was icy, I think I'll try to find a route tomorrow without going to the park..
9 PM

Jooga 23:00 [2]

Day 3

« Earlier | Later »