Running 31:17  3.9 km (8:01 / km)
ahr:155 max:175 shoes: New Balance FreshFoam Gobi v3
In Stockholm. Missed the office sports session because of interview running late so just walked to the hotel and went for a short jog.
Nice run to the water, around Skeppsholmen and Kastellholmen.
Jogged all the way, wanted to make it to end of Kastellholmen and wouldn't have had time to walk in between!