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Training Log Archive: riinaF

In the 7 days ending Mar 29:

activity # timemileskm+m
  Running4 3:36:08 17.36(12:27) 27.94(7:44)
  Cycling9 2:37:51 22.43(7:02) 36.1(4:22)
  Jooga1 20:00
  Total13 6:33:59 39.79 64.04
  [1-5]5 3:56:08

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MoTuWeThFrSaSu

Sunday Mar 29 #

1 PM

Cycling 6:00 [0] 1.7 km (3:32 / km)

Running 1:40:16 [3] 12.83 km (7:49 / km)

5 PM

Cycling 9:00 [0] 1.9 km (4:44 / km)

Thursday Mar 26 #

8 AM

Cycling 22:51 [0] 5.1 km (4:29 / km)

5 PM

Cycling 26:00 [0] 5.2 km (5:00 / km)

6 PM

Cycling 12:00 [0] 3.2 km (3:45 / km)

7 PM

Running 24:20 [3] 3.23 km (7:32 / km)

Wednesday Mar 25 #

5 PM

Running 45:31 [3] 6.2 km (7:20 / km)
shoes: New Balance FreshFoam Gobi v3

6 PM

Jooga 20:00 [3]

Day 4

Tuesday Mar 24 #

8 AM

Cycling 21:00 [0] 5.0 km (4:12 / km)

4 PM

Cycling 16:00 [0] 3.8 km (4:13 / km)

Monday Mar 23 #

6 AM

Cycling 21:00 [0] 5.2 km (4:02 / km)

5 PM

Cycling 24:00 [0] 5.0 km (4:48 / km)

6 PM

Running 46:01 [3] 5.68 km (8:06 / km)
shoes: New Balance FreshFoam Gobi v3

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