Training Log Archive: riinaFIn the 7 days ending May 3, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 3, 2020 #
6 PM
Yoga 35:00 [3]
Saturday May 2, 2020 #
10 AM
Handstand 10:00 [0]
Friday May 1, 2020 #
6 PM
Running 8:24 [3] 1.08 km (7:47 / km)
shoes: VJ Bold 7
Orienteering 1:36:50 [3] **** 8.58 km (11:17 / km)
9c shoes: VJ Bold 7
HS Iltarastit Pirttimäki, 7km course
Started quite late to avoid the crowds, hoped to be back before the dark! Quite technical course, couple of long legs. Didn't do too bad, was able to read the details quite well and follow the terrain. Couple of moments where I lost myself but managed to be lucky and end up exactly where I was expecting to end up.
Started quite late to avoid the crowds, hoped to be back before the dark! Quite technical course, couple of long legs. Didn't do too bad, was able to read the details quite well and follow the terrain. Couple of moments where I lost myself but managed to be lucky and end up exactly where I was expecting to end up.
7 PM
Running 3:45 [3] 0.5 km (7:30 / km)
shoes: VJ Bold 7
10 PM
Yoga 29:00 [3]
Thursday Apr 30, 2020 #
7 AM
Running 47:02 [3] 6.06 km (7:46 / km)
shoes: New Balance Gobi v3 Red
4 PM
Yoga 20:00 [3]
Tuesday Apr 28, 2020 #
7 PM
Running 35:47 [3] 4.63 km (7:44 / km)
shoes: New Balance Gobi v3 Red
8 PM
Yoga 17:00 [3]
Monday Apr 27, 2020 #
8 AM
Cycling 19:00 [0] 5.26 km (3:37 / km)
4 PM
Cycling 23:00 [0] 5.2 km (4:25 / km)
6 PM
Yoga 57:00 [3]