Training Log Archive: riinaFIn the 7 days ending May 17, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday May 17, 2020 #
12 PM
Cycling 3:00 [0] 0.95 km (3:09 / km)
Cycling 3:00 [0] 0.9 km (3:20 / km)
Saturday May 16, 2020 #
2 PM
Running 5:45 [3] 0.78 km (7:22 / km)
shoes: VJ Bold 7
Orienteering 1:41:28 [3] **** 9.34 km (10:52 / km)
13c shoes: VJ Bold 7
HS Iltarastit in Luukki, 7km course
It was raining and the forest was soaking wet. Had to go anyway as controls taken away after Sunday and the weather would've been the same tomorrow as well. Didn't bother too much, wet parts on the map were just very wet.
No major mistakes but lost myself on both long legs, I think both times veered too much left. 8-9 kinda had it under control anyway, 10-11 I actually didn't know where I exactly was at some point but had some luck.
It was raining and the forest was soaking wet. Had to go anyway as controls taken away after Sunday and the weather would've been the same tomorrow as well. Didn't bother too much, wet parts on the map were just very wet.
No major mistakes but lost myself on both long legs, I think both times veered too much left. 8-9 kinda had it under control anyway, 10-11 I actually didn't know where I exactly was at some point but had some luck.
4 PM
Running 2:55 [3] 0.4 km (7:17 / km)
shoes: VJ Bold 7
9 PM
Yoga 23:00 [3]
Friday May 15, 2020 #
7 AM
Cycling 19:00 [0] 4.5 km (4:13 / km)
Thursday May 14, 2020 #
6 PM
Running 48:02 [3] 6.33 km (7:35 / km)
shoes: New Balance Gobi v3 Grey
7 PM
Yoga 24:00 [3]
Wednesday May 13, 2020 #
9 PM
Yoga 19:00 [3]
Tuesday May 12, 2020 #
5 PM
Running 48:29 [3] 6.39 km (7:35 / km)
shoes: New Balance Gobi v3 Red
6 PM
Yoga 18:00 [3]